Meet your hormone hype girls.

Three sisters educating menstruators how to have PMS-free + predictable periods with a cycle strategy.


We are Balanced Beyars Health!

Our names are Carly, Alaina and Julie Beyar! We are the Balanced Beyars Health sisters and Founders of the Power of Periodization program where we have helped over 500 menstruators track their cycle, support their natural hormone shifts, and naturally reverse their PMS and period problems.


If you are looking to work with us, our next available program will be in the Spring of 2022. 

Join over 300 of us when doors open again on March 1, 2022.

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Have questions? Email us, love!

Don't be shy. Share your hormonal struggles, concerns or just say hi! Shoot us an email and we'll get back to you as soon as we can. 



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